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Food

How to Pick a Watermelon That’s Sweet, Juicy, and Not a Complete Waste of Your Time

Allow us to introduce you to the “look, lift, and turn” method.

Starbucks Now Has Its Own Fruity Energy Drink—And It Contains Half Your RDA of Caffeine

I bravely tried one (for science!)—and asked an expert if consuming these regularly is a good idea.

The Super Easy Way to Add a Bunch of Protein to Any Cereal

If your go-to bowl leaves you famished an hour later, try this.

What’s the Deal With Raw Milk—And Is It Safe to Drink?

The question has become even more serious amid the multistate bird flu outbreak.

This Chia Pudding Hack Gets You a Fiber-Rich Breakfast in 5 Minutes

It has more than 400,000 views on TikTok—and rightfully so.
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The 13 Best Protein Powders in 2024, According to Experts

Dietitian-approved options that’ll give your smoothies, shakes, and baked goods a boost.

A TikToker Says Her Boyfriend’s ‘Gross’ Swig of Olipop Led to a Disturbing Discovery

The prebiotic soda company says it is investigating the incident.

Can What You Eat Really Reduce Your Dementia Risk?

Here’s what food can and can’t do for your most important organ.
Fare well

How to Maintain Some Semblance of a Health Routine on Vacation

Yes, letting loose is the whole point, but you still want to feel good on your trip—and when you get home.

Is It Safe to Eat Runny Eggs Right Now or Are You Risking Bird Flu?

There are still lots of unknowns, but here’s what an expert thinks.

Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’

They were discovered during an ongoing investigation into a recent outbreak of nearly 200 illnesses across 28 states.

The FDA Just Recalled Oysters and Clams Linked to Paralytic Shellfish Poisoning

At least six states might be affected—and you don’t want to mess with this serious illness.

6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat

These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.

8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch

If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.

Is It Safe to Put Piping-Hot Food in the Fridge, or Should I Let It Cool Down a Bit First?

Food poisoning isn’t something you want to play around with.

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Before you add that “miracle” pill or powder to your cart, read this.

15 Easy Ways to Add Extra Protein to Your Day

Boost your satisfaction and energy levels, whether you’re plant-based or an omnivore.
Food

How to Stop Automatically Counting Calories Every Time You Eat

It won’t happen overnight, but breaking a longtime dieting habit is possible.

12 Ways to Turn a Can of Black Beans Into a Quick, Healthy, and Easy Meal

Boost your fiber and protein intake with this pantry powerhouse.

How to Turn Avocado Toast Into a High-Protein Breakfast

Stay full until lunchtime with this RD-approved recipe.

What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?

We asked experts if TikTok’s newest probiotic darling actually lives up to the hype.

A Walnut Recall Has Been Linked to a Multistate E. Coli Outbreak

Here’s how to tell if your nuts might be affected.